Showing posts with label vegetarian. Show all posts
Showing posts with label vegetarian. Show all posts

Sunday, April 1, 2012

Vegetarian Pad Thai

Every now and then, I get a craving for Thai food. Actually, let's be honest, it's probably once a week! When I happen to have the ingredients at home, I make this vegetarian Pad Thai. It's pretty darn good. The recipe below is how I made it tonight, but if I'd been a little more well prepared I would've added some bean shoots.
Ingredients:

  • Flat rice noodles
  • Firm tofu, cut into 1cm cubes
  • 1 small carrot
  • 1 small brown onion
  • 1 spring onion
  • 1 egg
  • 1 clove garlic
  • 1 small piece of fresh ginger
  • 1 small red chili
  • 1 lime
  • 1 tbsp tamarind paste
  • 1 tbsp soy sauce
  • A squeeze of Sriracha chili sauce
Make it:
  1. Cook the rice noodles in boiling water for 7-8 minutes, then set aside to drain.
  2. Heat about 1 tbsp canola oil in a small frying pan and fry the tofu (stirring) until it starts to brown, then set aside on paper towel to soak up excess oil.
  3. Lightly beat the egg in a small bowl (a few quick flicks with a fork is enough!), then pour into the same small frying pan used for the tofu. Let it cook for a minute or two, then flip. Place the cooked egg on a chopping board and slice into strips, then put aside.
  4. Chop the onions and carrots, then heat a tbsp canola oil in a large wok and throw them in to fry.
  5. Meanwhile, finely chop the garlic, ginger and chili and throw them in too.
  6. While that's cooking, put 3/4 cup boiling water in a mug, then add the tamarind, soy and Sriracha. Squeeze in juice of the lime, and stir it under the tamarind paste has mostly dissolved.
  7. Pour this into the wok with the onion/carrot etc, then add the precooked rice noodles.
  8. Stir it altogether until the sauce has coated the noodles, then serve into bowls.
  9. Top with the fried tofu and sliced egg.
  10. Eat!
...one day I'll come back to this recipe and include proper quantities, but I usually just make it up depending on how many people are eating.

Monday, January 9, 2012

Okonomiyaki

Okonomiyaki means something like an "as-you-like-it pancake". Having been out for proper okonomiyaki in Japan, I decided to see if I could make something remotely close to the same dish, and vegetarian! It's really just the bonito (fish) flakes they put on top that needed to be left out. You can interchange pretty much all of the vegies except the cabbage, but condiments are essential. This version was adapted from the Just Hungry blog.

Ingredients:

  • 1/4 cabbage, finely chopped
  • 1/2 red onion, finely chopped
  • 1 leek, finely chopped
  • 1 small potato, grated
  • 1 tbsp grated fresh ginger (you could also try sushi ginger)
  • 1 tsp sesame oil
  • 1 1/2 cups plain white flour
  • 1 egg
  • 2 cups water
  • 1 tsp vegetable stock powder
  • Kewpie mayonnaise (to serve)
  • Bull-dog tonkatsu sauce (to serve; I didn't have it this time and felt the dish was slightly lacking without!)
  • Sriracha sauce (to serve; optional)
Method:
  1. In a reasonably large mixing bowl, dissolve the vegie stock in 1 cup of boiling water, then add 1 cup of cold water.
  2. Beat the egg into the stock water, then add the potato and sesame oil.
  3. Sift the plain flour in and mix until you have a thick batter.
  4. Add the other ingredients to this mixture as they're chopped (i.e. cabbage, red onion, leek, and ginger), then stir until everything is coated.
  5. At this stage, I divided the mixture into four portions, being careful to get an even amount of the liquid "batter" in each. (You could just spoon it out from the same bowl for each pancake though.)
  6. Heat a little canola oil (or peanut oil; anything without a strong flavour) in a non-stick frying pan on medium heat.
  7. Spoon out a quarter of the batter to make the first pancake, let it cook for a few minutes until the edges look a bit brownish then flip it over.
  8. Let it cook for another 10 minutes or so (I had to lower the heat so it wouldn't burn).
  9. Repeat with the other three portions.
  10. Serve with kewpie and tonkatsu (and chopped spring onion, and Sriracha if you're that way inclined!)

Monday, December 5, 2011

Onigiri

You're probably aware by now of my slight obsession with Japan (have you seen my other blog?), so this recipe post shouldn't be a surprise. These are onigiri, which are Japanese rice balls. There's a neat little intro to them over here. おいしい!


I've adapted the recipe from a few places to come up with something that works for me. Now tested it out a fair few times so it's ready to be posted...

Ingredients:
  • 2 cups sushi rice (I use SunRice brand)
  • 1 small brown onion
  • A handful of mushrooms (any kind will do; I use 4-5 button mushies)
  • 2-3 pickled gherkins (yep, the ones in a jar)
  • Small handful of frozen peas
  • 2ish tbsp Mirin
  • 1ish tbsp soy sauce
  • 1ish tbsp rice vinegar
  • Furikake to sprinkle on top (I use a vegetarian version. Cut nori sheets would work too, or no seasoning at all... they're still good)
Rice Preparation:
The full article on rice prep (including photos) is over here, but I cheat a little with the timing, and use a rice cooker (check the packet instructions if you don't have one).
  1. Rinse your rice like you've never rinsed rice before - put it all in a saucepan with running cold water, swishing with your fingers, then tipping out water and doing it again - over and over and over until the water runs clear.
  2. Set it aside in a strainer to drain for at least 30mins.
  3. Put it into your rice cooker (turned OFF) with 3 cups of cold water. Cover and leave to soak for at least 30mins.
  4. Turn ON the rice cooker and let it do its thing. Usually about 15mins but might vary.
  5. Turn OFF the rice cooker (i.e. don't leave on "keep warm" setting) and leave rice to cool for a few mins. Your rice is now ready to use.
Filling Preparation:
This is the bit I made up, but it works really well. There are some other filling ideas over here.
  1. Finely chop the onion, mushrooms, gherkins and pop into a small saucepan.
  2. Add the peas and sauces (mirin, soy and rice vinegar) then keep stirring until everything is warm and sauce has reduced a little (about 10mins).
  3. Take it off the heat and place in a small bowl, ready for serving.
Putting Together:
Someone else has already explained this better than I can, so go ahead and read their post then come back. In case the link ever disappears, here are the basic steps:
  1. Using a smallish bowl (8cm diameter or thereabouts), line it with Glad Wrap (i.e. cling film) so it overhangs the edge by quite a lot.
  2. Pop a pinch of salt in.
  3. Spoon in a good dollop of the cooked rice (almost a full cup, depending on how big you want your onigiri to be).
  4. Press down in the centre with a teaspoon so the rice gently spreads with a hole in the middle, but don't pierce through to the bottom.
  5. Spoon in 1-2 teaspoons of your filling.
  6. Gather the Glad Wrap and pull it out of the bowl so you can shape the ball, ideally so the rice encapsulates the filling in a triangular-ish shape.
  7. Gently unwrap the Glad Wrap and place onigiri on your plate.
  8. Sprinkle with furikake or just leave as is.
  9. Eat!

Sunday, April 24, 2011

Huevos Rancheros


Ingredients:
  • 8 eggs
  • 8 plain tortillas
  • 1 can kidney beans, rinsed and drained
  • 1 small brown onion, chopped
  • 1 small clove garlic, chopped
  • 1 tomato, chopped
  • 1 avocado, sliced
  • 1/2 tsp paprika
  • 1/2 tsp vegie salt (similar to vegie stock; use regular salt if unavailable)
  • Grated cheese (to taste)
  • Jalapenos (to taste)
  • Tabasco sauce (to taste)
Method:
  1. Fry the onion and garlic in a little oil until soft, then add the kidney beans, tomato, paprika and vegie salt.
  2. Cook until heated through then divide the mixture evenly between the tortillas.
  3. In the same pan, fry up the eggs.
  4. While they're cooking you can place the other ingredients on top of the bean mix (sliced avocado, jalapenos, grated cheese and tabasco).
  5. When the eggs are cooked, placed them on top of everything else.
Serves 4 hungry people, or 8 less hungry people.

One time when I was feeling particularly motivated I made the tortillas from scratch using this recipe (well worth the effort).

Thai Pumpkin Soup



Ingredients:

  • 1 tbsp vegetable oil
  • 2 cups coconut milk
  • 1 tbsp red curry paste
  • 4 cups chopped pumpkin
  • 2 cups vegie stock
  • 1 tablespoon sugar
  • 1/2 cup loosely packed Thai basil
  • 3 kaffir lime leaves, finely shredded


Method:

  1. In a saucepan, heat the vegetable oil with 1/2 cup of the coconut milk.
  2. Add curry paste and stir over low heat for 5 minutes.
  3. Add pumpkin and stock and simmer until pumpkin is cooked.
  4. Cool, then puree in blender (or with a Bamix) then transfer to a saucepan and season with sugar.
  5. Stir in Thai basil and remaining coconut milk, then divide between individual serving bowls and garnish with kaffir lime leaves.
Serves 4 as an entree.

Hot Spinach and Artichoke Bread Bowl Dip



This one's quite the party favourite. Having made it again for a party this weekend I thought I should record the recipe somewhere... this blog seems to have turned into my recipe archive so here it is!

Ingredients:

  • 1 large cob loaf
  • 1 packet frozen chopped spinach, thawed but not hot
  • 1 jar artichoke hearts, drained and chopped
  • 1/2 cup mayonnaise
  • 1/2 cup sour cream
  • 1/4 cup grated tasty cheese


Carve out the top of your cob loaf to make a well in the centre (careful not to cut through to the bottom). Put the loaf in a metal oven tray, with the leftover bread around the outside.

Combine all other ingredients in a saucepan and stir until well mixed and warmed through. Place this mixture into the well in the bread, and put the whole thing in a moderate oven for 15-20 minutes (the bread should be warm, but not too toasted).

Leftover dip can be put in a separate bowl to serve with corn chips or cracker biscuits. Turkish bread is great to serve with the bread bowl dip too.

Tuesday, March 8, 2011

Fried Mozzarella Balls



Ingredients:
  • About 3 cups vegetable oil (for deep frying)
  • 500g bocconcini cheese (drained & patted dry; roughly 2 small tubs)
  • 3 large eggs, beaten
  • 2 cups plain, fine, dry breadcrumbs

Method:
  1. Triple coat the bocconcini by dipping in the eggs, then breadcrumbs, and repeating. Transfer to a bowl as you go (they can stack on top of each other).
  2. When all the cheese is battered, heat the oil in a heavy saucepan, being super careful not to let it spatter on you when it gets hot (this took about 5 minutes on high heat for me, until a breadcrumb dropped in will sizzle immediately).
  3. Fry in batches of 4-5 balls at a time, lowering in on a slotted spoon until golden brown, turning occasionally.
  4. Lift out and place on paper towel until ready to serve.

Sauce:
We also made a simple tomato sauce to go with these, by frying up 1/2 a brown onion (chopped), one clove garlic (crushed), 1-2 cups passata (tomato puree; a can of diced tomatoes would be fine too), and a splash of red wine.

Adapted from Epicurious iPhone App (credited to Gourmet, January 2009)

Tortilla (Spanish Omelette)


Ingredients:
  • 1 onion
  • 275g small desiree potatoes
  • 1/4 cup olive oil
  • 5 large eggs

Method:
  1. Peel and cut the onion in half, then thinly slice each half and separate the layers into half-moon shapes
  2. Thinly pare the potatoes using a potato peeler and slice them into thin rounds, working quickly so they don't brown
  3. Once sliced, rub in a clean tea towel so they're as dry as possible
  4. Heat 2 tablespoons of the oil in a large frypan
  5. When it's smoking hot, add the potatoes and onions
  6. Toss them around to coat in the oil, then reduce to the lowest heat, sprinkle with salt and pepper and put a lid on the pan
  7. Allow them to cook gently for 20 minutes or so, turning halfway and shaking the pan occasionally to stop them from browning (they should just stew in the oil).
  8. Meanwhile, break the eggs into a large bowl and lightly whisk with a fork (don't overmix)
  9. When the onions and potatoes are cooked, add them to the egg bowl
  10. Return the frypan to the heat, add remaining oil, then thoroughly mix the potatoes, eggs and onion before pouring the whole lot into the frypan
  11. Keep on the lowest heat and let cook slowly, uncovered, for 20-25 minutes
  12. Every now and then, draw the edge in gently with a palette knife to give it a nice rounded edge
  13. When there's virtually no liquid egg left on the surface, place a flat lid or plate over the pan and invert it, turning the pan over, then return pan to the heat and use the palette knife to transfer the omelette back into the pan.
  14. Let it cook for another 2 minutes, then turn off the heat and let it sit for another 5 minutes. It should be cooked through but still moist in the centre.
  15. Serve hot or cold, cut in wedges.

Adapted from Delia's How to Cook Book One (published by BBC Worldwide Publishing)

Roasted Tomato and Fennel Salad

This is the first in a series of recipes all made for my housemate's Spanish fiesta birthday dinner back in January. Unfortunately the photos aren't wonderful, but they're all I have!



Ingredients:
  • 2 large fennel bulbs with fronds attached
  • 3/4 cup olive oil
  • 2 pints cherry tomatoes
  • Pinch of oregano (fresh or dried)
  • 3 garlic cloves, thinly sliced
  • 1 can cannellini beans

Method:
  1. Preheat oven to 200 Celcius.
  2. Chop enough fennel fronds to measure 1/2 cup and set aside.
  3. Trim fennel bulbs and cut in half vertically, then into 1/2 inch wide wedges.
  4. Heat oil in a large saucepan until very hot then add fennel wedges and sprinkle with a little salt.
  5. Cook until fennel begins to brown and soften, stirring occasionally; about 10-12 minutes.
  6. Add tomatoes, oregano, garlic and stir.
  7. Transfer to an ovenproof dish and put in the over for about 30 minutes, or until fennel and tomatoes are soft, stirring occasionally.
  8. Mix in cannellini beans and chopped fennel fronds, then bake for another 5 minutes to heat through.
  9. Serve warm or room temperature.
Adapted from Epicurious iPhone App (credited to Bon Appetit, August 2010)

Thursday, December 30, 2010

Vegetarian San Choi Bao

For days when you have too much lettuce in the fridge! The following ingredients serves 3 people as a main, if you add a side of steamed silken tofu. Ingredients are:
~ 9 large fresh lettuce leaves (cos or iceberg is best)
~ 425 can baby corn spears
~ 230g can water chestnuts
~ 190g can whole champignon (little mushrooms)
~ quarter of a brown onion
~ chopped fresh garlic
~ chopped fresh ginger
~ 2 tbsp soy sauce

1. Chop up the corn, water chestnuts and champignons then set aside.
2. Finely chop the onion, and fry with a little oil, garlic, ginger & soy, for a few minutes (or until soft).
3. Add the other prepared vegies and cook until heated through (again, a few minutes should do it).
4. Wash, dry and place 3 lettuce leaves on each plate, then top with the vegie filling.

(I adapted this recipe from a version on Taste.com.au)

Quinoa and Roast Vegie Salad

Having never eaten quinoa before, I had no idea what to do with it until I was given a packet recently. According to Wikipedia, it's so high in protein and other nutrients that NASA are investigating its use as a space food!

I made this salad with:
~ 1/2 cup quinoa (cooked to packet directions, using 1 cup water)
~ 1 chopped, roasted sweet potato
~ 1 chopped, roasted red onion
~ fresh chopped cilantro (continental parsley) stirred through at the end
~ steamed asparagus (to have on the side)

Silken Tofu with Soba Noodles

I would say 2010 was the year I developed my obsession for Japanese things (I blame it on the trip to Tokyo), so naturally I've been eating a lot of soba noodles and silken tofu. This dish is super easy. To serve 3-4 people, you need:
~ about 100g soba noodles
~ 2 or 3 spring onions (scallions), chopped
~ 200g silken tofu
~ 1 tbsp rice vinegar
~ 1 tbsp soy sauce
~ 1 small red chilli, chopped (seeds removed for less spice)
~ some chopped fresh ginger
~ Japanese pickled ginger (to taste)

1. I cook the noodles first (according to packet directions) then put them aside.
2. Steam the tofu with the soy & vinegar.
3. Lightly stir fry the remaining ingredients - you can also add things like chopped red capsicum, celery, and mushrooms.
4. Serve in bowls with noodles at the bottom, then vegies, and top with the tofu & pickled ginger.

Halloween Skeleton Cookies

I made these cookies for a Halloween party - basically they were just gingerbread men with appropriate icing decoration. A Google image search for "skeleton cookies" provided an abundance of inspiration ;)

Eggs Florentine

Hollandaise sauce is one of the unhealthiest things you can eat, but also the most delicious. Funny how that happens. I make it with:
~ 1 egg yolk
~ 30g butter
~ 1 tbsp water
~ a squeeze of lemon juice

1. Separate the yolk and white (I save the egg white to add to my poached egg later)
2. Melt the butter in a small saucepan over very low heat - the absolute lowest - then add the water, lemon juice & egg yolk.
3. Continuously stir until the mixture is smooth. You'll notice the yolk sortof cooking through, which is perfect, just don't overcook or let it curdle.
4. Turn off the heat and put aside until your other breakfast ingredients are ready. I like it with poached eggs, spinach and toast.

Cheats Baked Potato

My favourite 5-minute dinner is a microwaved potato, filled with whatever mangy leftovers I have in the fridge (like here I had chopped tomato, avocado, grated cheese and Sriracha chilli sauce). Red potatoes work best - pricked with a fork then microwaved on high for 5-6 minutes, turning once.

Thursday, August 26, 2010

Wabi Sabi Salon



This is a post about Japanese food, no surprises there. Ever since my recent Tokyo jaunt I've become a little obsessed. One of my favourite luxury lunch options is the vegetarian bento box from Wabi Sabi Salon (94 Smith Street, Collingwood). Particularly when they include croquettes and edamame beans. The ingredients vary day to day but it's always good.

Monday, April 26, 2010

Chocolate Caramel Slice

I tore this recipe out of The Age a few years ago and have only just today got around to making it. They've named it "New York Special" but it should probably be called a Heart Attack.

Bottom layer ingredients:
~ 100g margarine
~ 2 cups biscuit crumbs
~ 2/3 cup desiccated coconut
~ 1/2 cup sugar
~ 1/3 cup walnut crumbs
~ 1/3 cup hazelnut meal
~ 3 tablespoons cocoa
~ 1 free range egg
~ 1 teaspoon vanilla essence

Middle layer ingredients:
~ 50g margarine
~ 1.5 cups icing sugar
~ Half a packet of "vanilla flavoured instant pudding mixture (dry)" (I used Cottees brand)
~ Milk

Top layer ingredients:
~ 80g dark chocolate
~ 1 tablespoon butter

What to do:
1. Grease a 22cm tin.
2. For the bottom layer, melt margarine and mix in sugar and cocoa. Set aside. Mix together biscuit crumbs, coconut and nuts. Mix into this the egg and vanilla, then mix in the sugar/cocoa/margarine mixture.
3. Press into the tin and place in the fridge.
4. For the middle layer, melt margarine and mix with icing sugar and pudding mixture. Add enough milk to make this spreadable onto the first layer (1-2 tablespoons to start), then spread and return slice to fridge.
5. For the top layer, melt chocolate and butter over very low heat then spread on top of middle layer.
6. Allow to cool/set in the fridge, then cut into little squares. Keep in the fridge, if there's any left.

French Onion Soup

I saw the film Julie & Julia a few days ago (based on Julia Child and a food blogger), hence all this recipe blogging madness!

Yesterday I embarked on a new challenge: French Onion Soup. It's one of those things I don't even bother asking if it's vegetarian at restaurants anymore because it inevitably is not (always a beef stock base). I found a recipe on Gourmet Traveller and slightly adapted it. Be prepared - it takes about 2.5 hours.

Ingredients:
~ 1 kg of brown onions, finely sliced
~ 50g butter
~ 1 litre "beef style" vegetable stock (I used Massel brand)
~ 1 teaspoon thyme
~ 1 bay leaf

What to do:
1. Melt the butter in a very large saucepan then add the onions and cover.
2. Cook for 20 minutes, stirring with a wooden spoon every 5 or so, until onions are soft.
3. Remove lid and cook for another hour (yes, 60 minutes), stirring every so often*.
4. Add stock 1/2 cup at a time and stir after each addition for 5 minutes, until 2 cups of stock have been added (about 20 minutes).
5. Add the remaining stock, thyme and bay leaf then simmer for another 40 minutes.
6. At the end of all of this, the soup should be brownish and thick. Take out the bay leaf then serve straight away (cheese on toast is a recommended side, but the soup is good on it's own too).

*I chose to watch 20 minute episodes of Weeds and stir after each one, but that's just me.

Vegetarian Pho

To be honest, I can't 100% remember how I made this Vegetarian Pho but it was loosely based on this recipe. It's the kind of meal you can make up if you're feeling adventurous.

Ingredients:
~ 200g rice noodles
~ 250g Firm tofu, chopped into 1cm cubes
~ 100g dried shiitake mushrooms
~ Small packet of mung bean sprouts
~ 1 small piece ginger, finely chopped
~ 1 red chilli, finely chopped
~ Vegetable stock, to taste
~ Soy sauce, to taste
~ Rice wine, to taste
~ Lemon juice, to taste

What to do:
1. Cook the rice noodles according to packet directions (usually soak in boiling water for 5 minutes) then drain.
2. In a giant saucepan, put all of the ingredients (including cooked noodles) and let it simmer until everything is heated through. Taste it along the way and play with the ingredients - you can also add things like bamboo shoots, water chestnuts or chopped spring onion.

>> Fun fact: The Vietnamese name for Vegetarian Pho is phở chay (thanks Wikipedia!)

Leek & Potato Soup

This soup is something I've stolen from my Mum's repertoire - it's cheap to make, easy and tasty.

Ingredients:
~ 1 large leek, chopped
~ 4 large potatoes, diced into small cubes
~ 2 tablespoons butter
~ 1 cup water
~ 3 cups liquid vegie stock (or 3 extra cups of water, and 3 teaspoons of vegie stock powder)

What to do:
1. Melt the butter in a large saucepan then add chopped leek and fry until soft.
2. Add the water, vegetable stock and potatoes and boil until potatoes are tender (test with a fork).

That is literally the whole recipe... two steps! You can puree the soup in a blender if you're that way inclined, but I like to leave it chunky. You can also easily adjust the quantity by adding more or less water to cover the vegies, and more or less stock to taste. Yum.